SAY GOODBYE TO EMOTIONAL OVERWHELM, UNCONTROLLED MIND-CHATTER, LOW-KEY ANXIETY AND A DYSREGULATED NERVOUS SYSTEM

IMAGINE HOW IT WOULD FEEL TO:

• Be fully in your power.

• Be calm and connected to your center.

• Be able to breathe and think before you react.

• Be the most relaxed and present person in the room.

• Be grounded, stable and being able to make conscious decisions in your life.

• Be no longer taken out of balance and overwhelmed by your emotions.

• Have a calm mind and take clear decisions from a place of trust (no longer fear)

• No longer having to distract yourself because you can easily regulate your emotions.

All that IS absolutely possible by rewiring our nervous system and accessing healthily regulated ebb and flow between stimulation and relaxation. Tantra Hatha Yoga offers the so-called moon practice, a calming yet powerful practice that I incredibly calming for the modern mind, soothing and healing for the nervous system and capable to alchemize unprocessed emotions and empower our root. It is the yoga practice that our modern mind needs. It offers a proven and well thought-out sequence of highly effective postures and breathing techniques. Whenever I find myself out of balance then this is my go-to practice and in my last phase of highest intensity it literally saved me and gifted me a well-regulated nervous system after practicing this one and same sequence for 40 days in a row. Remember that, If you have a calm mind and a relaxed nervous system you can manifest anything in your life. With this moon-practice package you’ll be equipped with the most important tools, instructions and reflection framework to incorporate this practice in your daily lives. 

YOUR MICRODOSE OF MOON- A 40 DAY TANTRA HATHA YOGA PRACTICE TO REWIRE YOUR NERVOUS SYSTEM